tag:blogger.com,1999:blog-3530167721870562043.post157926427227754208..comments2023-05-09T02:26:40.497-07:00Comments on lastplacerunner: Just a runTanyahttp://www.blogger.com/profile/18251939474636133817noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3530167721870562043.post-18965586033536829232008-08-05T14:08:00.000-07:002008-08-05T14:08:00.000-07:00Interesting. I think that's kinda what I do. Som...Interesting. I think that's kinda what I do. Sometimes I plan to go out and do 3 miles and land up doing 6. Sometimes I plan to do 6 and time only allows for 3. Have to be flexible. I'm not going to be an Olympian no matter which plan I follow! So I might as well not stress over it too much.Sherrihttps://www.blogger.com/profile/10455962200313406540noreply@blogger.comtag:blogger.com,1999:blog-3530167721870562043.post-20478377927721338822008-08-05T10:10:00.000-07:002008-08-05T10:10:00.000-07:00Arthur Lydiard the great running coach would highl...Arthur Lydiard the great running coach would highly recommend, "Run a lot; mostly slow, with just a little regular speed work." You should research Lydiard, his training would fit you.robison52https://www.blogger.com/profile/02370199642749822405noreply@blogger.comtag:blogger.com,1999:blog-3530167721870562043.post-59133632843116639552008-08-04T08:48:00.000-07:002008-08-04T08:48:00.000-07:00Brilliantly uncomplicated and effective. I love it...Brilliantly uncomplicated and effective. I love it!BeachRunnerhttps://www.blogger.com/profile/04784217861498867440noreply@blogger.com