I did an easy 5 miler this morning, again in perfect running weather. Upon my return, Hubby asked,"was it a good run?" "Well, I replied, I finished the distance, so yes it was a good run."
So then he compared running to landing an airplane-if you survive the landing it was a good one. I haven't done very well on my resolution to stop labeling runs as good or bad. The fact that I can run makes them all good. If I do them a little faster than usual they're really good.