Friday, July 25, 2008
I need new shoes
At least, I think I need new shoes. I did 8 miles today and even with walking breaks it was tough. My legs feel like crap. I took a really cold shower when I got home (my version of an ice bath) and it felt so good on my legs. I've got right at 300 miles on my trusty Asics and that's just about the point where the last pair failed. So it will be a trip to my friendly neighborhood running store, probably next week, hopefully I can make it on Monday.