Wednesday, June 4, 2008

Nothing new here...

Just did a nice easy, very slow 5 miler-a run that some would consider junk miles. Lately I feel like I'm doing a balancing act between getting enough rest and maintaining enough weekly mileage so that my long run is doable and not too killing. I figure so long as I get in all the miles my plan calls for I'll be ok. Rest tommorrow, then a 10 miler.

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